Mustard House -Dharamkot. Travellers Homestay, BhahsuNag, near Ayurveda House, Dharamkot, Dharamshala, Himachal Pradesh, India.
Dharamsala Reset Retreat in India.
This is not a holiday, it is a reset. Step away from noise and into stillness. Experience deep emotional work with Bach, NLP, and mindfulness. This is for those who feel something is missing – even when life looks fine. A small, intimate retreat to explore your emotional patterns, slow down your mind, and reconnect with yourself.
Highlights
- Guided inner work using Bach Flower Remedies, NLP, and mindfulness
- A true emotional reset, not a holiday, but a guided inner journey
- Gentle emotional release and self-awareness practices you can carry back
- Meaningful conversations, reflection, and shared human experiences
- A small, intimate group for deeper connection and personal attention
- Time to slow down, disconnect, and reconnect with yourself
- 6 nights accommodation
- Tasty breakfasts
Accommodation
During the retreat, you will stay at Mustard House – a warm, welcoming mountain homestay nestled in the quiet hills of Dharamkot. Surrounded by forest and fresh Himalayan air, the space offers a simple, comfortable, and grounding environment that allows you to truly slow down. The rooms are thoughtfully designed with a rustic charm – clean, cozy, and filled with natural light. Large windows open out to views of the mountains and valley, inviting stillness into your day.
- Comfortable, well-maintained rooms with essential amenities
- Options for shared or private accommodation
- Fresh linens, clean washrooms, and a homely atmosphere
- Quiet corners and common spaces for reflection or conversation
- A peaceful setting that supports rest, integration, and deep inner work
Mustard House is not a hotel – it is a home. Meals are often shared, conversations flow naturally, and there is a sense of ease and belonging from the moment you arrive. Whether you are sipping tea with a mountain view, journaling in silence, or connecting with fellow participants, the space gently becomes a part of your journey.
Program
Through guided processes, nature, and shared experiences, you create space for real inner shifts. Curated for those ready to slow down and realign. Experience Bach flower remedies not just as a concept, but as a personal journey you can carry forward. Leave with clarity, connection, and a renewed self.
What you can expect
- A small, intimate group for deeper connection
- Personal guidance and space to be seen and heard
- Integration of Bach Flower Remedies as a lived experience
- A safe, non-judgmental environment to explore your inner world
- A blend of inner work, nature, and local cultural experiences
Outcome
By the end of seven days, you will not just have “learnt” something, you will have felt a shift. A little lighter. A little clearer. A little more connected to yourself.
Itinerary
Mornings – Slow beginnings
You begin the day slowly with silence, breath, and gentle practices that help you settle into yourself. Morning sessions include guided processes using Bach flower remedies, NLP, and mindfulness – helping you understand your emotional patterns and how your mind responds to life.
Middays – Explore and integrate
Afternoons are intentionally spacious with gentle explorations into the beauty and culture of Dharamsala. You may find yourself:
- Visiting the peaceful Norbulingka Institute and the Tibetan museum, immersing in art, culture, and history
- Walking along quiet rivers and forest trails, letting nature do its quiet healing
- Exploring the serene paths around the Dalai Lama Temple
- Sitting in a café overlooking the mountains or simply journaling in stillness
This is where insights begin to land – not through force, but through space.
Evenings – Deeper inner work
As the day winds down, you come together for deeper experiential sessions. Through guided sharing, emotional release practices, and group processes, you will begin to gently let go of what you have been holding and reconnect with parts of yourself you may have lost touch with.
Nights – Stillness and connection
Evenings are quiet, warm, and real. Simple conversations, shared laughter, and moments of silence. No pressure. No performance. Just being.
Instructors
Aarti Ranadive
Over the years, Aarti has helped individuals gently transform emotional patterns through Bach Flower Remedies, NLP, and inner healing. Dharamsala remains her personal space for reflection, balance, and reconnection — a journey she now brings to others through this retreat.
Sabyasachi Bhattacharya
Meet Papai. Schooled in the mountains, a traveller at heart, and well-equipped to handle life on the go. A natural at making friends (both two-legged and four), Papai brings warmth, playfulness, and a sense of ease to the retreat experience
Location
Tucked away in a quiet corner of Dharamkot, Mustard House Travellers Homestay offers a peaceful Himalayan escape surrounded by forest, mountain air, and stillness. Away from the crowds yet within walking distance of everything, the space carries a warm, homely vibe – where conversations flow easily, meals are shared, and evenings feel intimate and real. Dharamkot itself is a small mountain village perched above McLeod Ganj, known for its panoramic views of the Kangra Valley and the Dhauladhar range. Just steps away from the property, you will find:
- Cozy cafés, bakeries, and global food spots (all within walking distance)
- Forest trails leading into quiet nature walks and the famous Triund trek route
- Peaceful monasteries and meditation centres like Tushita and Vipassana
- The Bhagsu waterfall and temple area, perfect for relaxed exploration
- A vibrant yet slow-paced backpacker culture that feels open, friendly, and soulful
Food
You will be served daily breakfast included in the price.
Spa treatments
Massage and spa treatments taken on the spot – not included